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2014-01-31
The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress - de John Teasdale, J. Mark G. Williams, Zindel Segal (Author)
Caractéristiques The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress
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| Le Titre Du Livre | The Mindful Way Workbook: An 8-Week Program to Free Yourself from Depression and Emotional Distress |
| Date de Lancement | 2014-01-31 |
| Traducteur | Steffany Cashel |
| Nombre de Pages | 770 Pages |
| La taille du fichier | 77.67 MB |
| Langage | Anglais et Français |
| Éditeur | Mondadori |
| ISBN-10 | 3475190871-JVZ |
| Type de e-Book | EPub PDF AMZ GDOC WRF |
| Auteur | John Teasdale, J. Mark G. Williams, Zindel Segal |
| ISBN-13 | 725-9102259670-YLQ |
| Nom de Fichier | The-Mindful-Way-Workbook-An-8-Week-Program-to-Free-Yourself-from-Depression-and-Emotional-Distress.pdf |
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Le livre The Mindful Way Workbook An 8 Week 1462508146 les livres John Teasdale Guilford Press 228 pages 2014 ViaOuest ® France
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Imagine an 8week program that can help you overcome depression anxiety and stressby simply learning new ways to respond to your own thoughts and feelings
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